Look how great Loreen Dinwiddie looks at 108 years old! We all know 60 year olds who don’t look this healthy.  Loreen credits her vegan lifestyle for her

Ain’t that the truth?  Well said Drew Carey. We are programmed from birth that the reward for a job well done is fatty fast food or sugary deserts

Let’s face it there is a ton of misinformation out there.  Especially when it comes to health. If you’re lost in a sea of confusion with your health,

  “Eat healthily, sleep well, breathe deeply, move harmoniously.” – Jean-Pierre Barral We can’t think of better advice.  Taking care of your body will help your spirit and

Finding seven juicers for under $100 was no small feat, let me tell you. There are lots of extravagant juicers out there that claim to do everything but

If you are struggling with changing your diet, here are some wise words for you: “If we are creating ourselves all the time then it is never too