Category: Juice Fasting

If you’re after the wondrous vitamin C.  Look for darker green vegetables.  On average they contain more vitamin C than their lighter counterparts.  Vitamin C is good for

Or maybe it should be: “Let a lack of food be thy medicine!” We recently watched this video on the metabolic powers of fasting.  Fasting is actually better

Mention juice fasting and people will either look at you with a “deer in the headlights” stare or they will spout off about how that is for hippies

While juice fasting is becoming more popular there are some aspects of the process that can disqualify people. You have to study the pros and cons of this